#5: You’ve Been Warned
This one isn’t as popular as the others, but this person was told that women should not raise their arms above their heads or exert themselves too strenuously for fear of causing cord strangulation to their unborn children. This belief likely stems from a desire to protect the well-being of the baby during pregnancy, but, as you can imagine, it lacks medical and scientific validity.
The umbilical cord, which connects the fetus to the placenta, is remarkably resilient and well-protected within the amniotic fluid. It doesn’t get easily tangled or compressed by maternal movements. As with any medical concerns during pregnancy, it’s essential to consult with a healthcare provider for accurate guidance rather than relying on old wives’ tales.