46 Myths and Old Wives Tales People Still Believe Even Though They Have Been Debunked Long Ago

The myth that chewing gum stays in your stomach for seven years is a long-standing and entirely false belief that has circulated for generations. This urban legend likely originated as a cautionary tale to discourage children from swallowing gum. In reality, your digestive system is more than capable of breaking down and passing chewing gum like any other food.

Gum is primarily made up of synthetic rubber or latex, and while your body cannot fully digest it, it typically passes through your digestive tract within a few days. The myth likely persisted due to its simplicity and the widespread belief that gum’s indigestibility could lead to health problems.