#20: When You Gotta Go, You Gotta Go
Sometimes, you’ve got to use the restroom, but it isn’t convenient. Whether you’re in the middle of something important (or just enjoyable) or out in public and prefer to wait until you get home, there are loads of reasons to hold it. No matter how busy you are, it’s more important than you realize just to give in and go.
Holding your bathroom needs in for long isn’t just inviting a possible accident; it’s actually quite detrimental to your health! It causes all sorts of health issues, such as urinary tract infections, kidney stones, and loads of pain. So next time the mood strikes, don’t think it over; do your body a favor and just go.
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