#23: Sweet Dreams Are Made of This
Did you know that the average person sheds about 1.5 million skin cells every hour? That means your pillowcase is a breeding ground for bacteria and other gross things you definitely don’t want to be sleeping on. So, how often should you wash your pillowcase?
Experts recommend washing it every week or at the very least every two weeks. Not only will this help keep your face clean and clear, but it will also help prolong the life of your pillow. Plus, who doesn’t love the feeling of freshly washed sheets? So, go ahead and toss that pillowcase in the wash. Your skin (and nose) will thank you.