Zero Contact Policy
According to this Reddit user, one of the best things you can do for your hygiene is to avoid touching your face. And no, we’re not just talking about the occasional nose-pick or eye rub (though those are pretty gross, too). We mean really committing to keeping your grubby hands away from your face, especially when you’re out and about.
Why, you ask? Well, for one thing, your hands are covered in all kinds of germs and bacteria that can easily transfer to your eyes, nose, and mouth – and nobody wants that. Plus, if you’re prone to breakouts or skin irritation, touching your face can only make things worse. So next time you feel the urge to scratch that itch, just remember: your face will thank you for leaving it alone.