Our bodies can do marvelous things if we train long and hard enough. This photo seems like an optical illusion, but it’s actually an acrobalance exercise performed by two women. Acrobalance is a form of acrobatic yoga, usually performed in couples, and has become quite popular in the past couple of weeks.
It takes a lot of practice to perform this trick, and quite a bit of flexibility, which not everyone has. Some people don’t see yoga or acrobalance as a real form of exercise, but it’s a lot harder than it seems, and it trains your muscles better than most exercises out there. We don’t know about you, but one look at this photo is enough to make our muscles sore.