#24: Turn Your Music Down
Headphones can be a wonderful way to keep your music with you wherever you go. Now you never have to be without your tunes. They’re also excellent for drowning out the outside world when you really don’t want to deal with the other passengers on your public transportation.
But headphones bring a hidden danger most of us aren’t aware of. Most people listen to their headphones too loudly, which is super damaging to your ears. Our ears are sensitive, and over time, loud noises can cause a lot of damage. Hearing damage is something you don’t want to mess with because it’s irreversible. Sound damage affects your nerves, and once those are destroyed, they’re gone for good.
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