#12: Scrub-A-Dub
At this stage of the game, most people understand the importance of washing their hands. However, do we know the importance of cleaning them properly? The majority of people run their hands under running water, possibly rubbing them together and almost definitely skipping the soap. This does no good!
The best way to get rid of dirt and, more importantly, germs is to use soap and scrub your hands for a full 20 seconds. A popular tip is to sing a little ditty to yourself while scrubbing your hands to help make sure you last the full 20 seconds. If The Alphabet Song isn’t your jam, sing one of your favorites instead. Don’t forget to scrub under your nails!
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