#9: Make it Stop
These days it feels like there is no way of escaping the world’s harsh realities. Everywhere you turn, another life-changing, earth-shattering, horrible event happens somewhere in the world, and it can begin to feel like it is too much to handle. Many people say that a good way to deal with stress can be to educate yourself…
But after a while, even that can feel too exhausting… When it comes to trying to understand things further, it almost feels as though ignorance is bliss. The issue with watching lots of documentaries, reading articles, and speaking to people about these different issues is that you realize you don’t have the capacity to fix any of these issues. And that feeling can be very isolating…