50 Hygiene Tips We Assumed Everyone Did, But We Were Wrong

Guys, it’s time for a little tough love: stop biting your nails for the love of all that is holy! Did you know that nail biting is not only gross and unhygienic, but it can also lead to all kinds of health problems? Biting your nails can cause all sorts of nasty infections, not to mention damage to your teeth and gums.

And if that’s not enough to convince you, consider this: each time you put your fingers in your mouth, you’re spreading germs from your saliva and introducing all kinds of nasty outside germs into your body. Confession time: yours truly is also guilty of doing this from time to time, but I know it’s a nasty habit, and I’m trying to quit. How about we nail-biters all make a pact just to stop biting our nails?